FREE 21 Day Fix Sneak Peek

What is all the fuss about the 21 Day Fix?

Curious about the 21 Day Fix? Want to find out all about the program before you buy it to see if it is the right program for you? My team is hosting a FREE SNEAK PEEK of the program starting Monday,  June 15th! We will provide you with essential information about the program, and help you decide if this program is right for you. We are only opening a limited number of spots for this high demand private Facebook group. These slot are going fast, so full out the application below to reserve your spot today!

Your health and wellness is not something that comes easily, for most people. You have to invest time, energy, and focus to reach your goals. It may not be easy, but in the end, it is definitely worth it! Investing your time, money, energy, etc. into a new exercise and eating plan is a HUGE decision. Is this the right program for me?! What is the program all about?! Will I have enough time for the workouts?! How much money will this cost me?! Is this something I am ready for?!

I get it, we all have these concerns when we finally make the decision to improve our health. Why not join me for a FREE 3 DAY PREVIEW OF THE 21 DAY FIX? One of my coaches had this awesome idea of letting people see what this program is all about before blindly making a purchase. The infomercials have been all over the place with this program - Autumn Calabrese and the colored portion control containers are all over the television in the mornings! Hashtags are all over social media. Your friends may have talked about it, but you are just not sure if it is the right decision for you. Join me and find out if "THE FIX" is right for you!

Topics covered in this 3 DAY PREVIEW of the 21 Day Fix include:

• What is the 21 Day Fix?
• We will teach you what it is, why it works, and how you can easily incorporate it into your life!
• What are the colored containers all about?!
• Great portion control help!
• How to succeed at meal planning!
• Tips, tricks, sample meal plans, and healthy recipes will be shared!
• Workout previews and modifications!
• Perfect for ANY fitness level!
• What is Shakeology and why is it important?
• Besides yummy goodness!! :) It is a meal replacement, not a protein drink!
• Success sharing with REAL people who have had great results with the 21 Day Fix!
• Myself, busy moms, stay at home moms, PhD students, the list goes on and on with those who have had success with it!

If you would like to participate in this group, please fill out the form below!

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Sneak Peak Into Beachbody Coaching - I Want YOU On My Team!

Do you love fitness? Eating Healthy? Inspiring others? Do you workout every day? Are you just beginning your fitness journey? Have you been on your journey for a while? I am talking to all of you! I want you on my team of Beachbody coaches! I am expanding my team and want you to join me to help and inspire others who want to make a change in their life.  I will be co-hosting a 4 Day Sneak Peak into Coaching starting Monday, April 20th, and only have a few spots left! Reserve your spot today! Join me to see if this opportunity is right for you. What could it hurt?

What does it take to be a Beachbody Coach?

All it takes is the desire to live a healthy life and help others do the same. That is it! Seems too easy, right? Wrong! Beachbody coaching provides you with the opportunity to earn money while helping others.  Whether you just want to be a discount coach, a working coach, or somewhere in between, Beachbody coaching really is for anyone. Do you have to be in perfect shape? Nope! What is the perfect shape anyway? 

If you have the desire to motivate others to achieve their fitness goals, want the potential to earn a 6 figure income from home, and want to work with other like-minded people, then look no further than this opportunity of a lifetime. I am part of the number one team in the company! Not only will i give you support and motivation to reach your coaching goals, but you will have access to the great minds of thousands of other coaches on our team.

What are the requirements?

Most importantly, you have to be a product of the product. This means doing the workouts and drinking Shakeology every day. Share your story with others to help inspire them to want to live healthier. Why do you have to do this? So you can show people that these products really do work if you put in the effort. You are proof of that! Showing your success will help motivate others to join you.

My Offer To You

My team is offering a SNEAK PEAK INTO COACHING! This is absolutely FREE to you, with no obligations once the group ends. If you decide you want to become a coach, I can help get you signed up on my team.  What you will get after signing up is support and training from me as you begin coaching. Your success depends on the time and effort you put into your coaching. I want to help you be successful! Once you sign up as a coach, I will give you the option to go through a coach training group to teach you the business. It is free and conducted online. Why not you? Why not join this group to see if this is something that is right for you?

If you are interested, leave a comment, fill out the below application or send me a message on Facebook and I will get you in the group! If you want more information, send me a message and I will get back to you! If you are ready to commit to being a coach, click here!

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Progress - Weeks 5 & 6

Weeks 5 & 6 were a bit hectic for me.  I know that I could have put forth more effort during my workouts, and I even skipped a few.  However, I am in the process of training for my first ever 5K on March 14th, and spent a lot of time shoveling snow.

With that being said, I am continuing to get stronger each day, and am continuing to lose weight.  I am down a total of 20 pounds on P90 and still have one month to go!  Today starts Phase C, and I have not done my workout yet.  I will as soon as I finish this post.

Phase B - I'm glad it is over, but I am also thinking I should extend it a week or two.  I am able to almost do full pushups now :) and I don't need the modifications for any of the moves anymore.  That is proof in and of itself that my strength is continuing to increase.  I like variety in my workouts, and with this program, it is the same 2 workouts that alternate each day.  That is my only complaint.

Ab Ripper B was intense, but I made sure I got it in at least 4 times a week.  I am beginning to see my middle becoming more defined, especially my upper abs.  I can feel the outline of my obliques, and have a slimmer core.  I may eventually have abs!!! Once I get the rest of this excess weight off, that is!

I could not be happier with my progress so far with Beachbody.   Since starting my Beachbody and Shakeology journey, I am down a total of 60 pounds! I don't think I could have done this without the help of my Beachbody coach, and the support groups that I have participated in.  This is what drives me to want to help others reach their fitness goal! So they, too, can feel this excitement that I feel with my progress so far.

If you are interested in joining my next support group, fill out the application below, or send an email to keilaorr@gmail.com.  I would love to help you work towards your fitness goals!

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Slim Down For Summer

Being able to wear a pair of jeans that you have not been able to wear in 8+ years is progress.  Four weeks later, those jeans not only fit but are loose! :) Spring and summer will be here before you know it! Are you ready to wear shorts and tank tops?

I am starting a Slim Down For Summer support group for those who want to slim down or tone up and learn healthy eating habits!  I am looking for 5 individuals to join me in this "Slim Down For Summer" Challenge to get in tip-top shape for the warm weather.  Are you in?


Ask me how you can join me in my next support group to start dropping sizes and toning up!  It starts March 16th, and there are a limited number of spaces available.  My support groups are a fun  way to help you stick to your fitness goals, and build friendships at the same time!  Message me to get into my support group so you are ready!

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Kayla's Transformation!

AHHH! I am so excited for this transformation!!

Kayla and I have been best friends since we met in Kindergarten over 25 years ago.  We have been there to support and encourage each other over the years, and I consider her a sister.  although we now live about 8 hours apart, we are still there for one another.

Kayla has always been fairly active, being around animals her entire life.  She is currently a vet tech, owns 2 gorgeous dogs and a horse, and is married to her high school sweetheart! Like a lot of people, sometimes workouts and healthy eating aren't always a top priority, but once Kayla started making them a priority again, she began seeing incredible results!  Here is her story.

Kayla started out doing T25 several months ago, but got frustrated once she hit a plateau.  She needed a little boost to get her over it so she could continue losing weight and reach her goal.  She reached out to me about Shakeology, the 3 Day Refresh, and asked to join one of my challenge groups to see if that would help.  In early January, she completed the 3 Day Refresh and began drinking Shakeology.  She has not only broken through her plateau, but has lost enough weight to almost make it to her goal ahead of schedule!  This girl is a rock star!

She has been rocking the challenge groups! Kayla not only posts daily about how she did on her food, workout, and Shakeology, but she also is a great inspiration, supporter and motivator to the other challengers.  Being in the challenge groups really helps to keep you motivated to reach your goals.  It is also a place you can go to vent if you are having a bad day, and get picked up by those who are going through the same struggles as you.  I am so proud to not only have Kayla as a challenger, but also as a great friend.

I'm not going to post specific numbers because Kayla is not quite where she wants to be yet, but she will be soon.  Since starting T25, she has lost a total of 25 pounds and 16.5 total inches! AMAZING! Kayla, you are killing it! Keep up the fantastic work!

If you want to have success like Kayla, join me in one of my challenge groups! I would love to work with you!

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Brides-To-Be Fitness Challenge

As some of you may know, I am a newlywed (I got married in October 2014) so I know the challenges brides go through leading up to their wedding, especially for those DIY brides.  You focus a lot of your time to make sure every detail will go as you plan, that you won't disappoint your guests, that everything gets done on time, trying to find time to exercise so you look great in your dress, etc. Trust me, I was the same way! Want to know a secret? Things will go wrong.  It happens.  You have to to roll with the punches.  Let's face it, people are going to judge things regardless of how perfect your wedding goes.  Working out and eating healthy should absolutely be part of your wedding planning, but is often forgotten. Let me help you find a workout program geared for your needs!

What I am proposing to all of you brides-to-be is to join me in my challenge group.  What is a challenge group, you may ask? A challenge group is a private Facebook group that I have every month for all of my challengers who purchase a challenge pack from me.  In these challenge groups, I am there to help motivate you, provide support and accountability, offer advice, provide healthy recipes, sample meal plans, and a place for my challengers (YOU!) with a place to share with me and the other challengers how your day went.  This is a FREE perk of getting a challenge pack.  Think of this as a place where people are going through a similar situation as yourself, and where you can vent if you need to, share secrets to planning your wedding, gaining great support, motivation and friends along the way.

Since this challenge group is different than any of the other ones I have done, I am limiting it to brides-to-be, and any members of the wedding party.  I can do a separate challenge group for grooms-to-be and male wedding party members if there is enough interest.  Maybe the brides want to challenge their grooms to a pre-wedding fitness challenge?!

When planning your wedding, sometimes working out gets pushed to the side, if you have time for it.  I will admit, I didn't seriously start working out until 4 months prior to my wedding.  I walked/jogged outside when the weather permitted over the summer, usually after work.  I only lost about 15 pounds over the course of 3 months of working out.  About a month before my wedding, I was contacted by my current Beachbody coach about trying the 21 Day Fix.  I knew my nutrition was preventing me from losing weight, so I figured, "What do I have to lose?" I gave it a shot, and in those 21 days, I lost an additional 13 pounds and 18 total inches.

When I first bought my wedding dress, I didn't need to make any alterations.  One August day, my sister-in-law was adamant that I try on my dress again.  Well, it needed major alterations.  Thankfully, a family member of mine is a seamstress and was able to make the necessary alterations, and my dress was a little snug.  I was fine with that because I was about to start the 21 Day Fix and was sure I would lose a few pounds doing it.  However, I did not know how much I would actually lose.  I picked up my wedding dress 2 days prior to my wedding and was happy with how it fit.

To make a long story short, don't wait until the last possible moment to start "Sweating for the Wedding."  Reserve your spot today in my challenge group!  Beachbody has the 21 Day Fix and the brand new 21 Day Fix Extreme challenge packs on sale all month (February 2015).  Are you ready to start "Sweating for the Wedding?"  I would love to help you reach your goals! Fill out the form below, email, or comment below to reserve your spot before it's gone!

Happy Wedding Planning!!

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