Showing posts with label coach. Show all posts
Showing posts with label coach. Show all posts

May 7, 2015

Fit Mommas Support Group



This post is directed specifically to mothers! ***DISCLAIMER - - I AM NOT A MOTHER*** With that being said, I am a mom to a fur baby, Geno :) I know it isn't the same as having children, but I can somewhat relate to you.  I have seen this so many times that once you become a mother, you don't make yourself as much as a priority as maybe you should. You have less time on yourself because you want to make your child(ren) your top priority. I get it! I do! But, I also think that making yourself a priority is just as important. In order for you to be the best mom to your child(ren), you, yourself, need to be the best you can be.  What am I getting at?

I am hosting a support group specifically for mothers (either of human babies or fur babies) to help you make yourself a priority. This group is a private Facebook group that I will add you to so that you will receive one on one support from me on ways to make healthier lifestyle choices while guiding you through a workout program of your choice. I have a background in health and teaching, so I try to implement what I have learned into all of my challenge groups.  My goal for this group is to let you moms know that it is OKAY to take time for yourself each day. Even just 30 minutes.  You shouldn't have to feel guilty about this. I want to help you!

I will offer you tips and tricks for busy moms who need quick, easy, healthy recipes that are family friendly. I love to cook, so I am always coming up with new recipes! :) I will also provide motivation, support, accountability, and a gentle nudge if needed to help you reach your goals. Whether your goal is to lose baby weight, gain energy, eat better, whatever the case may be, I can help you.

With Mother's Day coming up, I am offering a chance to win an Amazon Gift card to my challengers who refers new qualifying challengers to participate in this group. Here is the catch: you and those you refer must purchase a challenge pack from me. I will add you to the group, and for each referral, your name will get entered. If you refer 5 people, you get 5 chances to win. Working out is more fun when you have friends or family there supporting and encouraging you! If you, or someone you know is interested in joining this group, fill out the form below! Why not you?


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April 24, 2015

Sneak Peak Into Beachbody Coaching - I Want YOU On My Team!



Do you love fitness? Eating Healthy? Inspiring others? Do you workout every day? Are you just beginning your fitness journey? Have you been on your journey for a while? I am talking to all of you! I want you on my team of Beachbody coaches! I am expanding my team and want you to join me to help and inspire others who want to make a change in their life.  I will be co-hosting a 4 Day Sneak Peak into Coaching starting Monday, April 20th, and only have a few spots left! Reserve your spot today! Join me to see if this opportunity is right for you. What could it hurt?

What does it take to be a Beachbody Coach?


All it takes is the desire to live a healthy life and help others do the same. That is it! Seems too easy, right? Wrong! Beachbody coaching provides you with the opportunity to earn money while helping others.  Whether you just want to be a discount coach, a working coach, or somewhere in between, Beachbody coaching really is for anyone. Do you have to be in perfect shape? Nope! What is the perfect shape anyway? 

If you have the desire to motivate others to achieve their fitness goals, want the potential to earn a 6 figure income from home, and want to work with other like-minded people, then look no further than this opportunity of a lifetime. I am part of the number one team in the company! Not only will i give you support and motivation to reach your coaching goals, but you will have access to the great minds of thousands of other coaches on our team.

What are the requirements?

Most importantly, you have to be a product of the product. This means doing the workouts and drinking Shakeology every day. Share your story with others to help inspire them to want to live healthier. Why do you have to do this? So you can show people that these products really do work if you put in the effort. You are proof of that! Showing your success will help motivate others to join you.



My Offer To You

My team is offering a SNEAK PEAK INTO COACHING! This is absolutely FREE to you, with no obligations once the group ends. If you decide you want to become a coach, I can help get you signed up on my team.  What you will get after signing up is support and training from me as you begin coaching. Your success depends on the time and effort you put into your coaching. I want to help you be successful! Once you sign up as a coach, I will give you the option to go through a coach training group to teach you the business. It is free and conducted online. Why not you? Why not join this group to see if this is something that is right for you?

If you are interested, leave a comment, fill out the below application or send me a message on Facebook and I will get you in the group! If you want more information, send me a message and I will get back to you! If you are ready to commit to being a coach, click here!


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February 11, 2015

Brides-To-Be Fitness Challenge

As some of you may know, I am a newlywed (I got married in October 2014) so I know the challenges brides go through leading up to their wedding, especially for those DIY brides.  You focus a lot of your time to make sure every detail will go as you plan, that you won't disappoint your guests, that everything gets done on time, trying to find time to exercise so you look great in your dress, etc. Trust me, I was the same way! Want to know a secret? Things will go wrong.  It happens.  You have to to roll with the punches.  Let's face it, people are going to judge things regardless of how perfect your wedding goes.  Working out and eating healthy should absolutely be part of your wedding planning, but is often forgotten. Let me help you find a workout program geared for your needs!

What I am proposing to all of you brides-to-be is to join me in my challenge group.  What is a challenge group, you may ask? A challenge group is a private Facebook group that I have every month for all of my challengers who purchase a challenge pack from me.  In these challenge groups, I am there to help motivate you, provide support and accountability, offer advice, provide healthy recipes, sample meal plans, and a place for my challengers (YOU!) with a place to share with me and the other challengers how your day went.  This is a FREE perk of getting a challenge pack.  Think of this as a place where people are going through a similar situation as yourself, and where you can vent if you need to, share secrets to planning your wedding, gaining great support, motivation and friends along the way.




Since this challenge group is different than any of the other ones I have done, I am limiting it to brides-to-be, and any members of the wedding party.  I can do a separate challenge group for grooms-to-be and male wedding party members if there is enough interest.  Maybe the brides want to challenge their grooms to a pre-wedding fitness challenge?!

When planning your wedding, sometimes working out gets pushed to the side, if you have time for it.  I will admit, I didn't seriously start working out until 4 months prior to my wedding.  I walked/jogged outside when the weather permitted over the summer, usually after work.  I only lost about 15 pounds over the course of 3 months of working out.  About a month before my wedding, I was contacted by my current Beachbody coach about trying the 21 Day Fix.  I knew my nutrition was preventing me from losing weight, so I figured, "What do I have to lose?" I gave it a shot, and in those 21 days, I lost an additional 13 pounds and 18 total inches.

When I first bought my wedding dress, I didn't need to make any alterations.  One August day, my sister-in-law was adamant that I try on my dress again.  Well, it needed major alterations.  Thankfully, a family member of mine is a seamstress and was able to make the necessary alterations, and my dress was a little snug.  I was fine with that because I was about to start the 21 Day Fix and was sure I would lose a few pounds doing it.  However, I did not know how much I would actually lose.  I picked up my wedding dress 2 days prior to my wedding and was happy with how it fit.

To make a long story short, don't wait until the last possible moment to start "Sweating for the Wedding."  Reserve your spot today in my challenge group!  Beachbody has the 21 Day Fix and the brand new 21 Day Fix Extreme challenge packs on sale all month (February 2015).  Are you ready to start "Sweating for the Wedding?"  I would love to help you reach your goals! Fill out the form below, email, or comment below to reserve your spot before it's gone!

Happy Wedding Planning!!


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