Showing posts with label healthy recipes. Show all posts
Showing posts with label healthy recipes. Show all posts

July 11, 2015

Fixate Cookbook - Reserve Your FREE Copy Today!

By now, you probably all have heard of Autumn Calabrese and the 21 Day Fix. You have probably also hear of "Fix Approved" in regards to recipes. What does that mean? The 21 Day Fix is an extremely popular program offered by Beachbody for those who struggle with portion control, like myself. You are allotted a certain number of containers each day from a variety of food sources. Yes, Pinterest has a TON of "Fix Approved" recipes, but sometimes you are left trying to figure out the container breakdown yourself. This is where this BRAND NEW COOKBOOK comes into play! FIXATE was released on July 14, 2015!! I am SO EXCITED that this is finally out, that I want to share my excitement with YOU!




In this cookbook, Autumn takes out all the guess work for you! She has included 101 of her favorite CLEAN recipes. AND, she breaks down each recipe into the appropriate containers!! A lot of my challengers struggle with meal planning because they don't know how a recipe breaks down into the different containers. 




I know I will be purchasing my own copy as soon as it launches! I am also going to purchase an additional 5 cookbooks as giveaways for the first 5 people to join my 21 Day Fix Challenge group starting on July 20th! Start your new lifestyle off with a BANG!! This offer ends July 19, 2015 at 11:59 PM Eastern Time! Don't pass up this opportunity! Join my challenge group and get your FREE copy of the brand new, Fixate cookbook!


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March 1, 2015

Slim Down For Summer

Being able to wear a pair of jeans that you have not been able to wear in 8+ years is progress.  Four weeks later, those jeans not only fit but are loose! :) Spring and summer will be here before you know it! Are you ready to wear shorts and tank tops?




I am starting a Slim Down For Summer support group for those who want to slim down or tone up and learn healthy eating habits!  I am looking for 5 individuals to join me in this "Slim Down For Summer" Challenge to get in tip-top shape for the warm weather.  Are you in?


Ask me how you can join me in my next support group to start dropping sizes and toning up!  It starts March 16th, and there are a limited number of spaces available.  My support groups are a fun  way to help you stick to your fitness goals, and build friendships at the same time!  Message me to get into my support group so you are ready!




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