Showing posts with label autumn calabrese. Show all posts
Showing posts with label autumn calabrese. Show all posts

July 11, 2015

Fixate Cookbook - Reserve Your FREE Copy Today!

By now, you probably all have heard of Autumn Calabrese and the 21 Day Fix. You have probably also hear of "Fix Approved" in regards to recipes. What does that mean? The 21 Day Fix is an extremely popular program offered by Beachbody for those who struggle with portion control, like myself. You are allotted a certain number of containers each day from a variety of food sources. Yes, Pinterest has a TON of "Fix Approved" recipes, but sometimes you are left trying to figure out the container breakdown yourself. This is where this BRAND NEW COOKBOOK comes into play! FIXATE was released on July 14, 2015!! I am SO EXCITED that this is finally out, that I want to share my excitement with YOU!




In this cookbook, Autumn takes out all the guess work for you! She has included 101 of her favorite CLEAN recipes. AND, she breaks down each recipe into the appropriate containers!! A lot of my challengers struggle with meal planning because they don't know how a recipe breaks down into the different containers. 




I know I will be purchasing my own copy as soon as it launches! I am also going to purchase an additional 5 cookbooks as giveaways for the first 5 people to join my 21 Day Fix Challenge group starting on July 20th! Start your new lifestyle off with a BANG!! This offer ends July 19, 2015 at 11:59 PM Eastern Time! Don't pass up this opportunity! Join my challenge group and get your FREE copy of the brand new, Fixate cookbook!


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June 22, 2015

FREE 21 Day Fix!

Who doesn't like free things? I know I do! I believe in the 21 Day Fix so much that I am willing to give you a FREE copy of the 21 Day Fix! That's right, YOU can get a copy of the 21 Day Fix for free. Since Shakeology is such an important component to the 21 Day Fix, those that purchase the 21 Day Fix Challenge Pack from me will get reimbursed BY ME for the cost of the 21 Day Fix. What does that mean? You will only be paying for the Shakeology - the healthiest meal of the day, the most delicious shake I have ever drank, superfood packed, nutrient dense, meal replacement shake! There is a bottom of the bag, 30 day money back guarantee with Shakeology. If you aren't 100% satisfied, you can always return it for a full refund. Since this program is only 21 days, why not give it a shot? What do you have to lose?

What do you get with the challenge pack? You get all the containers that help you with portion control, eating plan, 7 workouts, extra workout DVD, 1:1 support, motivation, accountability, help with meal planning, healthy recipes, ME as your FREE coach! I will also put you in a private Facebook group with others going "The Fix" where the camaraderie between challengers helps you reach your goals! Challenge groups provide you with a place where you can freely share your struggles, successes (both scale and non scale), and gain new friendships.  Whether you are a fitness lover or a beginner, the 21 Day Fix is a perfect fit. Modifications to each exercise are great for beginners, but it is also great at pushing those further along on their fitness journey.  And, it is great for guys, too! Most people think that this program is just for the ladies, but trust me, it is perfect for guys as well.

Confession: I have been slacking on my eating and working out, but that ends TODAY! I started the 21 Day Fix again because I need the extra accountability to help me get back on track. With this free offer, what do you have to lose?

Whether you have 20 (or more) pounds to lose, or just 10 pounds, heck, maybe all you need is the portion control containers to help you tone up, I want YOU in my next challenge group. Due to the popularity of this program and this offer, I am only taking the next 5 people who message me or order the challenge pack through me. If you are ready to get started, click here to get your challenge pack today! After your order goes through, I will be in contact with you to refund your money and get you placed in my challenge group. If you want more info, fill out my Challenge Group Application and I will get back to you within 24 hours! Together we can reach our goals!


If you have been considering becoming a beachbody coach, fill out my form and I will get in touch with you!



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June 16, 2015

Sara's Transformation!!

I would like everyone to meet Sara! Sara started her journey with the 21 Day Fix in May in our Fit Mommas challenge group. She absolutely ROCKED it! The support and accountability in the group is what helped her stay on track - daily motivation, accountability, support, healthy recipes, and a place to share your struggles of the day. The 21 Day Fix is the type of program that allows busy moms to be able to workout every day - workouts are only 30 minutes long, eat a healthy, clean diet - portion control containers help with showing you how much you should be eating, and provide you with the tools necessary to plan your meals ahead of time so you don't have excuses on why you can't live a healthy lifestyle. It is only 21 days long, long enough for you to create new, healthier habits. 

In these 21 days, you can lose up to 15 pounds, depending on your body and how much you can afford to lose.  BUT, it isn't about the number of pounds you have lost or the number of inches you have lost. What it is about, is the confidence, physical strength, and a healthier mindset you gain that will help you continue your journey. Sara's before and after photos show a drastic difference in her appearance, and the smile on her face shows how much happier she is after her first 21 days of being on this program. I remember her sharing a "Flex Friday" picture and she was EXTREMELY EXCITED to see some muscle definition! This is motivation enough to keep pursuing your journey. Being a mom, wife and working full time, taking those 30 minutes for herself, Sara was able to create a new lifestyle for herself! That's all it takes - 30 minutes a day, planning your meals, and being committed to this new lifestyle. During the challenge group, Sara was very involved, posting multiple times a day to help keep herself accountable. We are all in there to support, motivate, and help each other reach your goals!

I COULD NOT BE MORE PROUD OF YOU, SARA!

Since completing her first round of the Fix, Sara had decided to become a Beachbody coach herself and start the 21 Day Fix Extreme after she does the 3 Day Refresh! I am so excited to have Sara on the team! She will be a great role model and mentor to everyone she works with! Sara is just one of many success stories from the 21 Day Fix. With the popularity of this program, I run monthly 21 Day Fix Challenge groups. If this is something that you may be interested, join me in my next challenge group starting June 22nd! Just send me a message, or fill out the form below, and I will help you get started!  The body achieves what the mind believes.



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June 12, 2015

FREE 21 Day Fix Sneak Peek

What is all the fuss about the 21 Day Fix?


Curious about the 21 Day Fix? Want to find out all about the program before you buy it to see if it is the right program for you? My team is hosting a FREE SNEAK PEEK of the program starting Monday,  June 15th! We will provide you with essential information about the program, and help you decide if this program is right for you. We are only opening a limited number of spots for this high demand private Facebook group. These slot are going fast, so full out the application below to reserve your spot today!



Your health and wellness is not something that comes easily, for most people. You have to invest time, energy, and focus to reach your goals. It may not be easy, but in the end, it is definitely worth it! Investing your time, money, energy, etc. into a new exercise and eating plan is a HUGE decision. Is this the right program for me?! What is the program all about?! Will I have enough time for the workouts?! How much money will this cost me?! Is this something I am ready for?!

I get it, we all have these concerns when we finally make the decision to improve our health. Why not join me for a FREE 3 DAY PREVIEW OF THE 21 DAY FIX? One of my coaches had this awesome idea of letting people see what this program is all about before blindly making a purchase. The infomercials have been all over the place with this program - Autumn Calabrese and the colored portion control containers are all over the television in the mornings! Hashtags are all over social media. Your friends may have talked about it, but you are just not sure if it is the right decision for you. Join me and find out if "THE FIX" is right for you!

Topics covered in this 3 DAY PREVIEW of the 21 Day Fix include:

  • What is the 21 Day Fix?
    • We will teach you what it is, why it works, and how you can easily incorporate it into your life!
  • What are the colored containers all about?!
    • Great portion control help!
  • How to succeed at meal planning!
    • Tips, tricks, sample meal plans, and healthy recipes will be shared!
  • Workout previews and modifications!
    • Perfect for ANY fitness level!
  • What is Shakeology and why is it important?
    • Besides yummy goodness!! :) It is a meal replacement, not a protein drink!
  • Success sharing with REAL people who have had great results with the 21 Day Fix!
    • Myself, busy moms, stay at home moms, PhD students, the list goes on and on with those who have had success with it!

If you would like to participate in this group, please fill out the form below!




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