January 17, 2015

21 Day Fix Extreme



UPDATED!!!

I just had the privilege of trying the Dirty 30 from the 21 Day Fix Extreme.  All I can say is, "WOW!!" Saying that I am beyond ecstatic for this new program to be released is a HUGE understatement! Today was the official release of the 21 Day Fix Extreme challenge packs!! Reserve you spot in my upcoming challenge group starting February 15th! Get yours spot before they are all gone.  If I can get 20 challengers for this group, I will put everyone's name in a hat a draw a random winner.  That winner will get a gift card for Amazon!

This program is intense and is not recommended for beginners.  The workouts, 7 total, feature a blend of resistance training, explosive power, and steady-state aerobic moves that target every muscle.  The result? You get shredded, FAST!  Portion control containers help you to eat properly, giving you the best results possible.  This program will take dedication, but I promise you, you will see the results! It is only 21 days. YOU CAN DO THIS!

The original 21 Day Fix was designed to make losing weight simple, but the 21 Day Fix Extreme will get you seriously shredded in the least amount of time possible.  How doesn't have 30 minutes a day to devote to themselves to get healthy? Make yourself a priority for 30 minutes each day, and you won't be disappointed!

Who is this for:

  • Those who have dramatic, short-term weight-loss deadline (wedding, vacation, photo shoot, etc.)
  • 21 Day Fix graduates and graduates of other extreme programs (P90X, INSANITY, FOCUS T25) who are ready for the next phase
  • Those without much weight to lose, but who want to get muscle tone and definition, and those who want to see their abs
  • People who aren't looking to count calories, weigh their food, or follow complicated recipes



If this sounds like something you are looking forward to trying (LIKE ME!), fill out the form below or order through my site: www.teambeachbody.com/keilaorr.

I look forward to working with you all to help you reach your fitness goals!


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