June 18, 2015

I Was Bullied in Elementary School - My Story

Time for me to be 100% honest with all of you. I have struggled with my weight all my life - no surprise there! But those struggles also run deep emotionally. Being the "fat kid" makes you the target for bullies. What I am about to share with you is something that I have never shared with anyone, ever. But, it needs to be shared. Not everyone has a support system they can turn to when they are facing bullies, or they don't know what to do when they are being bullied. You don't think there  is anything you can do, so you just keep everything to yourself.

When I was in elementary school, yes, ELEMENTARY SCHOOL, I was picked on because of my weight. Even in middle school I was. But elementary school? I know kids can be mean, and a random comment here or there about my weight never really affected me. What truly hurt was this one person repeatedly doing it. They weren't even in my grade, so I didn't know why they even paid attention. It always happened at recess. I would get made fun of because I wasn't fast, or I couldn't run as far, etc., but I never said anything to the kid. But the comments really hurt me. I remember going home and crying because I wasn't "skinny" because I thought I wasn't good at anything. It really gave me a complex at an early age, not to mention body image issues that I still struggle with, and probably always will.

If I could talk to this person today, I don't even know what I would say. I would like to think that I have put the past behind me and all the comments have made me a stronger person, but I would be lying. I still think back to those times on the playground and wonder what it would have been like if I was skinny. Being picked on is something that a lot of kids have to endure, and it shouldn't be that way. You NEVER know what the other person is going through, so you shouldn't judge a book by it's cover. I never had the courage or confidence to stand up for myself. Confidence is something that I continue to struggle with, but I am working on it and have significantly increased my self-confidence over the past year.

April 2014
A year ago, I decided I wanted, heck, even NEEDED a change. That is when I decided that my health was important and decided to give Beachbody a shot! This was one of the best decisions I have ever made.  If I would have had the confidence back then that I have now, I don't know if it would have had the same effect on me. Yes, it still bothers me, but it is in my past and I WILL NOT let if hold me back from reaching my goals! I think this experience has made me more compassionate and understanding, not only as a person, but also as a coach. I know what some of my challengers are going through, and I can relate to them. No, I'm not that kid anymore, but I have grown into someone who wants to pay it forward and help as many in a similar situation as I was to reach their goals. I understand my challengers on a different level than most coaches. I'm still not the skinny person people expect fitness coaches to be, but I am a fitter, healthier person than I have ever been because of my decision to give Beachbody a try.

April 2015
Whether you are a teenager, adult, whatever, and you are being bullied, just know that there are people in your lives that are willing to help you. Just have enough strength to go and talk to someone. Don't let the bullies get to you. You are strong and your life is worth living.

If you are ready to make positive changes in your life, then join me in my next challenge group! I would love to have you and get to know your story!


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